- Engage in the activity. Make eye contact and really pay attention to what is going on.
- Put your phone away and put work out of your mind during the time you are at your child’s activity. Really focus on them.
- Be there mentally, not just physically.
- Take some time before you get home to write down work issues to attend to later so you can focus on your kids when you get home.
YOUR WEEKLY FATHERING TIP: BE PRESENT
